Let Go and Live Your Best Life Class Series

Do you ever feel stuck in your life and can’t seem to figure out why?  Do you feel that something is blocking you from living your best life?  Or maybe you are content with your life, but something within you desires to feel more joy, passion, and excitement.  Maybe a quiet voice within is telling you that life can be better….so much better….

Are you ready to learn how to release things that are no longer serving you, and to live a life more full of joy?

This class is for YOU!  Grab a coffee or snack at MN Traders and join us upstairs in the conference room.

Join Bryn Lowrie Yahn, Licensed Psychologist, and Darcy Walkowiak, Embodiment Coach/Spiritual Director, for a 5-session class to LET GO and create the life you want to live!

Class meets: 

Tuesday April 4,  2-3:30 PM

Tuesday April 11,  2-3:30PM 

Tuesday April 18,  2-3:30PM

Tuesday April 25,  2-3:30PM 

Tuesday May 2,  2-3:30PM

We are born with the ability to live freely, joyfully, and with love.  But throughout our life, things happen that get in the way and block our ability to feel love for ourselves and to receive love from others.

Sometimes the blocks are clear…..grief and loss, weight issues, addictions, cravings, stress and worry, family conflict, financial issues, and physical pain…..

Other times the blocks aren’t so clear.  We can internalize messages about ourselves that are stuck in our subconscious, or have limiting beliefs that are holding us back.

This class will use Emotional Freedom Techniques (EFT) - Tapping, to help you to uncover your blocks and release them.  EFT-Tapping is a research-based method that uses finger tapping on traditional acupuncture points on the upper body while focusing on a particular issue.  Tapping is a gentle, effective and fast way to release emotional distress that gets stuck in our bodies.  It calms the amygdala (the stress center of the brain), and allows blocks to be released.  Participants will leave feeling more grounded, clear, calm, and relaxed.  The group will also use meditation and visualization to move forward and manifest a life with more love and joy.

About your group leaders:

Bryn Lowrie Yahn is a Licensed Psychologist with over 25 years of experience.  After providing therapy in both clinic and school settings, she now has her own private practice, Bryn Lowrie Healing, focusing on mind-body and energy healing.  She is also a Certified Emotional Freedom Techniques Therapist.

Darcy Walkowiak serves as an Embodiment Coach and Spiritual Director at StillPoint. In her practice, she uses relaxation techniques combined with a powerfully deep listening process to help you use the innate wisdom from within to shift and change your life.  She holds space for women to be heard, to reconnect with themselves and to discover how they truly want to feel.  She strives to empower women to honor and love the magnificent beings they were created to be which creates opportunities for deep healing on a soul level.

Cost:  $295

Payment is required at registration and holds your spot in the class.  We are excited for you to take this step to release what is no longer serving you and create the life you want to live. To honor your commitment to that process, refunds are unavailable. 

Space is limited…..so register early! Registration closes 3/28/2023